Stress, Gut & Immunity
by Dr. Roxanne Carfora
Stress, Gut & Immunity
“Stress, Gut, and Immunity” by Dr. Roxanne Carfora delves into the vital connection between stress, gut health, and the immune system.
Dr. Carfora, an experienced family medicine practitioner, explores how stress impacts our bodies, particularly the gut microbiota and immune function, through the lens of cortisol as the “stress hormone.”
This comprehensive guide empowers readers to understand and take control of their health, offering insights, inspiration, and strategies for building resilience and vitality.
Stress, Gut & Immunity is Available on
Audible, Amazon , Apple Books, Barnes & Nobles, Google Books
Ageless Gut the Inside Story
“Ageless Gut: The Inside Story” explores the critical connection between Gut health, Hormone balance, and the affects of Metabolism on your overall well-being. the book delves into the importance of understanding how your body's internal workings, from nutritional absorption, cell energy production to hormonal balance & offers guidance on how to recognize early signs of health decline.
it focuses on natural healthy solutions for readers to take proactive steps towards correcting underlying causes of imbalances so you can achieve optimal health, longevity & vitality at any age.